Cannabidiol (CBD) has gained significant attention for its potential health benefits. Whether you’re managing anxiety, pain, or other health conditions, finding the right CBD dosage is crucial. However, determining the optimal amount can be challenging due to the lack of official recommendations and FDA regulation. What Does Research Say? Research on CBD is ongoing, but we do know that it’s generally considered safe. Studies have explored a wide range of dosages, with most human trials using anywhere between 20 and 1,500 milligrams (mg) per day . Keep in mind that individual responses vary, and there’s still much we don’t know about CBD. Factors Influencing Dosage: Body Weight : A good rule of thumb is 1 milligram of CBD per every 10 pounds of body weight . Divide your weight by ten to calculate your recommended daily dosage in milligrams. Condition Being Treated : The severity of your symptoms and the specific condition you’re addressing play a role in determining the right dosage. In